Nickita Anne-Fleur JACOBY-KOALY v20:00/2:00r...5 row
6,985
Meters
37:36.6
Time
2:41.5
Pace
394
Calories
139
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,027 |
| Overall Time | 49:36.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 122 |
January 23, 2026 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:36.6 | 6,985 | 2:41.5 | 83 | 628 | 26 | 139 | |
| 20:00.0 | 3,561 | 2:48.4 | 73 | 549 | 19 | 121 | |
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 32 | 150 | |
| r: 5:00 | 22 | ||||||
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1102 | 31 | 147 | |
| r: 5:00 | 20 | ||||||
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 32 | 159 | |
| 10:00.0 | 1,426 | 3:30.3 | 38 | 426 | 17 | 121 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.