Nickita Anne-Fleur JACOBY-KOALY v20:00/2:00r...3 row
12,275
Meters
1:00:00.0
Time
2:26.6
Pace
690
Calories
155
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,293 |
| Overall Time | 1:04:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 113 |
February 12, 2026 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,275 | 2:26.6 | 111 | 690 | 19 | 155 | |
| 20:00.0 | 3,604 | 2:46.4 | 76 | 561 | 19 | 135 | |
| r: 2:00 | 8 | ||||||
| 20:00.0 | 4,338 | 2:18.3 | 132 | 756 | 20 | 164 | |
| r: 2:00 | 10 | ||||||
| 20:00.0 | 4,332 | 2:18.5 | 132 | 753 | 20 | 166 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.