Nickita Anne-Fleur JACOBY-KOALY v15:00/2:00r...3 row
6,722
Meters
41:14.7
Time
3:04.0
Pace
368
Calories
136
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,747 |
| Overall Time | 43:14.7 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 679 |
| Drag Factor | 122 |
July 07, 2026 22:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:14.7 | 6,722 | 3:04.0 | 56 | 535 | 17 | 136 | |
| 15:00.0 | 2,823 | 2:39.4 | 86 | 604 | 17 | 123 | |
| r: 2:00 | 25 | ||||||
| 20:00.0 | 3,279 | 3:02.9 | 57 | 558 | 18 | 155 | |
| 6:14.7 | 635 | 4:55.0 | 14 | 297 | 15 | 132 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.