Nickita Anne-Fleur JACOBY-KOALY 500m row
500
Meters
2:12.0
Time
2:12.0
Pace
28
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 110 |
October 31, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.0 | 500 | 2:12.0 | 152 | 763 | 28 | 30 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 30 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 31 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 30 |
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Workout Graph
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