Nickita Anne-Fleur JACOBY-KOALY 20:00 row
3,800
Meters
20:00.0
Time
2:37.8
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 116 |
January 07, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,800 | 2:37.8 | 89 | 603 | 201 | 18 |
| 4:00.0 | 709 | 2:49.2 | 72 | 540 | 36 | 19 |
| 8:00.0 | 711 | 2:48.7 | 73 | 540 | 36 | 18 |
| 12:00.0 | 746 | 2:40.8 | 84 | 585 | 39 | 18 |
| 16:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 18 |
| 20:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 17 |
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Workout Graph
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