Nickita Anne-Fleur JACOBY-KOALY 219m row
219
Meters
2:07.2
Time
4:50.4
Pace
14
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 116 |
January 07, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 219 | 4:50.4 | 14 | 396 | 14 | 23 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:06.2 | 219 | 2:43.1 | 81 | 580 | 1 | 10 |
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Workout Graph
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