Nickita Anne-Fleur JACOBY-KOALY 20:00 row
2,848
Meters
20:00.0
Time
3:30.6
Pace
143
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 109 |
January 07, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,848 | 3:30.6 | 37 | 429 | 143 | 19 |
| 4:00.0 | 633 | 3:09.5 | 51 | 465 | 31 | 20 |
| 8:00.0 | 621 | 3:13.2 | 49 | 465 | 31 | 21 |
| 12:00.0 | 607 | 3:17.6 | 45 | 450 | 30 | 22 |
| 16:00.0 | 562 | 3:33.5 | 36 | 420 | 28 | 20 |
| 20:00.0 | 426 | 4:41.6 | 16 | 345 | 23 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.