Nickita Anne-Fleur JACOBY-KOALY 20:34 row
3,288
Meters
20:34.1
Time
3:07.6
Pace
162
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 208 |
January 12, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.1 | 3,288 | 3:07.6 | 53 | 472 | 162 | 24 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 24 |
| 10:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 26 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 29 |
| 20:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 28 |
| 20:34.0 | 74 | 3:49.7 | 29 | 317 | 3 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.