Nickita Anne-Fleur JACOBY-KOALY v30:00/2:00r...3 row
16,613
Meters
1:30:00.0
Time
2:42.5
Pace
898
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,644 |
| Overall Time | 1:36:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 1657 |
| Drag Factor | 131 |
January 21, 2024 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,613 | 2:42.5 | 82 | 598 | 18 | |
| 30:00.0 | 6,015 | 2:29.6 | 104 | 658 | 18 | |
| r: 2:00 | 11 | |||||
| 30:00.0 | 5,261 | 2:51.0 | 70 | 578 | 19 | |
| r: 2:00 | 7 | |||||
| 30:00.0 | 5,337 | 2:48.6 | 73 | 560 | 18 | |
| r: 2:00 | 13 | |||||
| r31 |
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Workout Graph
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