Nickita Anne-Fleur JACOBY-KOALY v100m/1:30r...6 row
600
Meters
2:04.0
Time
1:43.3
Pace
43
Calories
127
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 721 |
| Overall Time | 11:04.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 37 |
| Stroke Count | 77 |
| Drag Factor | 138 |
January 23, 2024 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:04.0 | 600 | 1:43.3 | 317 | 1248 | 37 | 127 | |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 38 | 119 | |
| r: 1:30 | 22 | ||||||
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 37 | 120 | |
| r: 1:30 | 16 | ||||||
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 38 | 131 | |
| r: 1:30 | 18 | ||||||
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 36 | 130 | |
| r: 1:30 | 22 | ||||||
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 38 | 132 | |
| r: 1:30 | 21 | ||||||
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 38 | 135 | |
| r: 1:30 | 22 | ||||||
| r121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.