Nickita Anne-Fleur JACOBY-KOALY 36:00 row
3,507
Meters
36:00.0
Time
5:07.9
Pace
174
Calories
148
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 290 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 110 |
March 01, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 3,507 | 5:07.9 | 12 | 290 | 174 | 18 | 148 |
| 12:00.0 | 1,154 | 5:11.9 | 12 | 285 | 57 | 17 | 144 |
| 24:00.0 | 1,150 | 5:13.0 | 11 | 285 | 57 | 19 | 146 |
| 36:00.0 | 1,203 | 4:59.2 | 13 | 300 | 60 | 20 | 156 |
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