Nickita Anne-Fleur JACOBY-KOALY 45:00 row
7,683
Meters
45:00.0
Time
2:55.7
Pace
391
Calories
146
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 134 |
March 20, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,683 | 2:55.7 | 65 | 521 | 391 | 18 | 146 |
| 45:00.0 | 7,683 | 2:55.7 | 65 | 521 | 391 | 18 | 146 |
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