Nickita Anne-Fleur JACOBY-KOALY 45:00 row
6,168
Meters
45:00.0
Time
3:38.8
Pace
312
Calories
116
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 130 |
April 09, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 6,168 | 3:38.8 | 33 | 416 | 312 | 22 | 116 |
| 45:00.0 | 6,168 | 3:38.8 | 33 | 416 | 312 | 22 | 116 |
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Workout Graph
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