Nickita Anne-Fleur JACOBY-KOALY 8:33 row
1,228
Meters
8:33.1
Time
3:28.9
Pace
61
Calories
109
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 137 |
| Drag Factor | 125 |
April 30, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.1 | 1,228 | 3:28.9 | 38 | 427 | 61 | 16 | 109 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 16 | 112 |
| 8:33.1 | 488 | 3:38.3 | 34 | 405 | 24 | 16 | 106 |
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Workout Graph
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