Nickita Anne-Fleur JACOBY-KOALY 45:00 row
5,893
Meters
45:00.0
Time
3:49.0
Pace
299
Calories
124
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 131 |
May 07, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 5,893 | 3:49.0 | 29 | 398 | 299 | 19 | 124 |
| 9:00.0 | 1,555 | 2:53.6 | 67 | 526 | 79 | 24 | 128 |
| 18:00.0 | 1,457 | 3:05.3 | 55 | 493 | 74 | 29 | 124 |
| 27:00.0 | 1,128 | 3:59.3 | 26 | 373 | 56 | 16 | 121 |
| 36:00.0 | 763 | 5:53.8 | 8 | 253 | 38 | 12 | 139 |
| 45:00.0 | 990 | 4:32.7 | 17 | 346 | 52 | 17 | 112 |
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Workout Graph
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