Nickita Anne-Fleur JACOBY-KOALY 1:16 row
148
Meters
1:16.5
Time
4:18.4
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 14 |
| Stroke Count | 0 |
| Drag Factor | 113 |
September 12, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.5 | 148 | 4:18.4 | 20 | 329 | 7 | 14 |
| 1:16.5 | 148 | 4:18.4 | 20 | 329 | 7 | 14 |
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Workout Graph
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