Nickita Anne-Fleur JACOBY-KOALY 11:42 row
1,841
Meters
11:42.5
Time
3:10.7
Pace
90
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 120 |
October 24, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.5 | 1,841 | 3:10.7 | 50 | 461 | 90 | 17 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 17 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 18 |
| 11:42.5 | 257 | 3:19.4 | 44 | 421 | 12 | 17 |
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