Nickita Anne-Fleur JACOBY-KOALY 45:00 row
5,901
Meters
45:00.0
Time
3:48.7
Pace
303
Calories
142
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 126 |
October 29, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 5,901 | 3:48.7 | 29 | 404 | 303 | 19 | 142 |
| 9:00.0 | 1,387 | 3:14.6 | 47 | 460 | 69 | 28 | 130 |
| 18:00.0 | 1,003 | 4:29.1 | 18 | 346 | 52 | 13 | 140 |
| 27:00.0 | 1,714 | 2:37.5 | 90 | 606 | 91 | 26 | 142 |
| 36:00.0 | 970 | 4:38.3 | 16 | 320 | 48 | 20 | 156 |
| 45:00.0 | 827 | 5:26.4 | 10 | 286 | 43 | 12 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.