Nickita Anne-Fleur JACOBY-KOALY 20:00 row
3,029
Meters
20:00.0
Time
3:18.0
Pace
151
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 142 |
October 30, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,029 | 3:18.0 | 45 | 453 | 151 | 19 |
| 20:00.0 | 3,030 | 3:18.0 | 45 | 453 | 151 | 19 |
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Workout Graph
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