Nickita Anne-Fleur JACOBY-KOALY 8:56 row
1,327
Meters
8:56.9
Time
3:22.2
Pace
66
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 112 |
November 12, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.9 | 1,327 | 3:22.2 | 42 | 442 | 66 | 18 | 117 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 18 | 115 |
| 8:56.9 | 621 | 3:10.7 | 50 | 471 | 31 | 18 | 119 |
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Workout Graph
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