Nickita Anne-Fleur JACOBY-KOALY 5:44 row
944
Meters
5:44.6
Time
3:02.5
Pace
46
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 108 |
November 14, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.6 | 944 | 3:02.5 | 58 | 480 | 46 | 24 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 26 |
| 5:44.6 | 117 | 3:10.5 | 51 | 403 | 5 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.