Nickita Anne-Fleur JACOBY-KOALY 11:38 row
1,561
Meters
11:38.8
Time
3:43.8
Pace
83
Calories
116
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 11 |
| Stroke Count | 173 |
| Drag Factor | 220 |
November 20, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.8 | 1,561 | 3:43.8 | 31 | 427 | 83 | 11 | 116 |
| 5:00.0 | 467 | 5:21.1 | 11 | 336 | 28 | 10 | 106 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 12 | 118 |
| 11:38.7 | 280 | 2:56.2 | 64 | 510 | 14 | 11 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.