Nickita Anne-Fleur JACOBY-KOALY 11:11 row
1,674
Meters
11:11.6
Time
3:20.5
Pace
82
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 115 |
November 28, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.6 | 1,674 | 3:20.5 | 43 | 439 | 82 | 20 | 109 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 18 | 84 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 22 | 123 |
| 11:11.6 | 173 | 3:26.9 | 39 | 402 | 8 | 21 | 122 |
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Workout Graph
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