Nickita Anne-Fleur JACOBY-KOALY 36:00 row
3,986
Meters
36:00.0
Time
4:30.9
Pace
201
Calories
117
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 14 |
| Stroke Count | 507 |
| Drag Factor | 164 |
November 28, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 3,986 | 4:30.9 | 18 | 335 | 201 | 14 | 117 |
| 12:00.0 | 1,294 | 4:38.2 | 16 | 325 | 65 | 14 | 104 |
| 24:00.0 | 1,318 | 4:33.1 | 17 | 335 | 67 | 13 | 120 |
| 36:00.0 | 1,374 | 4:22.0 | 19 | 345 | 69 | 16 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.