Nickita Anne-Fleur JACOBY-KOALY 10:20 row
1,723
Meters
10:20.4
Time
3:00.0
Pace
86
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 15 |
| Stroke Count | 262 |
| Drag Factor | 118 |
December 03, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.4 | 1,723 | 3:00.0 | 60 | 499 | 86 | 15 | 121 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 18 | 114 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 17 | 124 |
| 10:20.3 | 57 | 2:58.0 | 62 | 354 | 2 | 12 | 125 |
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