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Nickita Anne-Fleur JACOBY-KOALY v20:00/2:00r...30 row

7,961

Meters

38:43.8

Time

2:25.9

Pace

447

Calories

Rest Distance998
Rest Time26:20.0
Overall Distance8,959
Overall Time1:05:03.8
Average Watts113
Calories Per Hour692
Stroke Rate14
Stroke Count678
Drag Factor127

December 09, 2024 19:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:43.8 7,961 2:25.9 113 692 14
20:00.0 3,611 2:46.1 76 561 21
r: 2:00 10
0:38.5 150 2:08.3 166 841 14
r: 0:20 21
0:37.9 150 2:06.3 174 854 14
r: 0:20 13
0:38.4 150 2:08.0 167 843 14
r: 0:20 15
0:38.0 150 2:06.6 172 852 14
r: 2:00 14
0:38.0 150 2:06.6 172 852 14
r: 0:20 11
0:38.3 150 2:07.6 168 845 14
r: 0:20 22
0:38.8 150 2:09.3 162 835 14
r: 0:20 18
0:39.0 150 2:10.0 159 830 14
r: 2:00 14
0:38.8 150 2:09.3 162 835 14
r: 0:20 12
0:38.6 150 2:08.6 164 839 14
r: 0:20 13
0:39.1 150 2:10.3 158 828 14
r: 0:20 14
0:39.6 150 2:12.0 152 818 14
r: 2:00 14
0:37.8 150 2:06.0 175 857 14
r: 0:20 8
0:39.1 150 2:10.3 158 828 14
r: 0:20 17
0:39.3 150 2:11.0 156 824 12
r: 0:20 16
0:40.1 150 2:13.6 147 718 13
r: 2:00 18
0:39.6 150 2:12.0 152 818 12
r: 0:20 19
0:39.4 150 2:11.3 155 822 14
r: 0:20 13
0:38.9 150 2:09.6 161 832 14
r: 0:20 17
0:39.2 150 2:10.6 157 826 14
r: 2:00 14
0:38.2 150 2:07.3 170 848 14
r: 0:20 10
0:38.9 150 2:09.6 161 832 14
r: 0:20 13
0:38.2 150 2:07.3 170 848 16
r: 0:20 15
0:38.6 150 2:08.6 164 839 16
r: 0:20 15
0:39.0 150 2:10.0 159 830 14
r: 2:00 14
0:38.4 150 2:08.0 167 843 14
r: 0:20 16
0:38.8 150 2:09.3 162 835 15
r: 0:20 16
0:38.6 150 2:08.6 164 839 16
r: 0:20 15
0:38.6 150 2:08.6 164 839 16
r: 5:00 571
r998

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