Nickita Anne-Fleur JACOBY-KOALY 45:00 row
5,129
Meters
45:00.0
Time
4:23.2
Pace
261
Calories
124
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 16 |
| Stroke Count | 738 |
| Drag Factor | 241 |
December 17, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 5,129 | 4:23.2 | 19 | 348 | 261 | 16 | 124 |
| 9:00.0 | 1,509 | 2:58.9 | 61 | 506 | 76 | 26 | 112 |
| 18:00.0 | 738 | 6:05.8 | 7 | 253 | 38 | 10 | 129 |
| 27:00.0 | 1,256 | 3:34.9 | 35 | 433 | 65 | 24 | 133 |
| 36:00.0 | 737 | 6:06.3 | 7 | 240 | 36 | 10 | 123 |
| 45:00.0 | 889 | 5:03.7 | 12 | 306 | 46 | 11 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.