Nickita Anne-Fleur JACOBY-KOALY 36:00 row
4,632
Meters
36:00.0
Time
3:53.1
Pace
243
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 651 |
| Drag Factor | 114 |
December 27, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 4,632 | 3:53.1 | 28 | 405 | 243 | 18 |
| 8:00.0 | 888 | 4:30.2 | 18 | 337 | 45 | 16 |
| 16:00.0 | 1,071 | 3:44.0 | 31 | 420 | 56 | 18 |
| 24:00.0 | 1,131 | 3:32.2 | 37 | 450 | 60 | 20 |
| 32:00.0 | 852 | 4:41.6 | 16 | 322 | 43 | 17 |
| 36:00.0 | 690 | 2:53.9 | 67 | 585 | 39 | 20 |
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Workout Graph
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