Nickita Anne-Fleur JACOBY-KOALY 36:00 row
3,471
Meters
36:00.0
Time
5:11.1
Pace
174
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 290 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 117 |
January 03, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 3,471 | 5:11.1 | 12 | 290 | 174 | 20 |
| 12:00.0 | 1,113 | 5:23.4 | 10 | 275 | 55 | 19 |
| 24:00.0 | 1,144 | 5:14.6 | 11 | 285 | 57 | 20 |
| 36:00.0 | 1,214 | 4:56.5 | 13 | 310 | 62 | 21 |
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Workout Graph
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