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Nickita Anne-Fleur JACOBY-KOALY v20:00/5:00r...21 row

7,746

Meters

37:42.3

Time

2:26.0

Pace

450

Calories

Rest Distance476
Rest Time20:00.0
Overall Distance8,222
Overall Time57:42.3
Average Watts112
Calories Per Hour716
Stroke Rate26
Stroke Count893
Drag Factor157

January 06, 2025 19:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:42.3 7,746 2:26.0 112 716 26
20:00.0 3,773 2:39.0 87 597 20
r: 5:00 12
0:37.7 150 2:05.6 176 859 16
r: 0:30 20
1:00.0 279 1:47.5 282 1260 38
r: 1:00 20
0:37.6 150 2:05.3 178 861 16
r: 0:30 17
1:00.0 258 1:56.2 223 1020 39
r: 1:00 18
0:37.7 150 2:05.6 176 859 18
r: 0:30 17
1:00.0 261 1:54.9 230 1080 39
r: 1:00 17
0:38.1 150 2:07.0 171 850 16
r: 0:30 17
1:00.0 235 2:07.6 168 840 41
r: 1:00 17
0:37.7 150 2:05.6 176 859 18
r: 0:30 16
1:00.0 231 2:09.8 160 840 41
r: 1:00 16
0:38.1 150 2:07.0 171 850 16
r: 0:30 18
1:00.0 246 2:01.9 193 960 39
r: 1:00 21
0:39.2 150 2:10.6 157 826 14
r: 0:30 14
1:00.0 242 2:03.9 184 900 39
r: 1:00 21
0:38.7 150 2:09.0 163 837 14
r: 0:30 18
1:00.0 232 2:09.3 162 840 43
r: 1:00 18
0:38.7 150 2:09.0 163 837 15
r: 0:30 20
1:00.0 249 2:00.4 200 960 41
r: 1:00 17
1:58.7 150 6:35.6 6 242 5
r: 0:30 18
1:00.0 239 2:05.5 177 1020 37
r: 1:00 124
r476

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Workout Graph

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