Nickita Anne-Fleur JACOBY-KOALY 10:12 row
1,472
Meters
10:12.9
Time
3:28.1
Pace
73
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 15 |
| Stroke Count | 179 |
| Drag Factor | 115 |
January 07, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.9 | 1,472 | 3:28.1 | 39 | 428 | 73 | 15 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 18 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 17 |
| 10:12.8 | 28 | 3:48.5 | 29 | 281 | 1 | 10 |
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