Nickita Anne-Fleur JACOBY-KOALY 4:16 row
522
Meters
4:16.3
Time
4:05.4
Pace
27
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 13 |
| Stroke Count | 0 |
| Drag Factor | 117 |
January 09, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 522 | 4:05.4 | 24 | 379 | 27 | 13 |
| 4:16.3 | 522 | 4:05.4 | 24 | 379 | 27 | 13 |
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Workout Graph
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