Nickita Anne-Fleur JACOBY-KOALY 45:00 row
5,532
Meters
45:00.0
Time
4:04.0
Pace
283
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 123 |
January 14, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 5,532 | 4:04.0 | 24 | 377 | 283 | 20 |
| 9:00.0 | 1,653 | 2:43.3 | 80 | 573 | 86 | 30 |
| 18:00.0 | 1,418 | 3:10.4 | 51 | 486 | 73 | 26 |
| 27:00.0 | 1,208 | 3:43.5 | 31 | 406 | 61 | 23 |
| 36:00.0 | 651 | 6:54.7 | 5 | 220 | 33 | 15 |
| 45:00.0 | 602 | 7:28.5 | 4 | 200 | 30 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.