Nickita Anne-Fleur JACOBY-KOALY 3:45 row
628
Meters
3:45.5
Time
2:59.5
Pace
31
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 111 |
January 21, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.5 | 628 | 2:59.5 | 60 | 494 | 31 | 19 | 129 |
| 3:45.5 | 628 | 2:59.5 | 60 | 494 | 31 | 19 | 129 |
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