Nickita Anne-Fleur JACOBY-KOALY 8:21 row
1,344
Meters
8:21.4
Time
3:06.5
Pace
67
Calories
132
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 114 |
February 11, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.4 | 1,344 | 3:06.5 | 54 | 481 | 67 | 17 | 132 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 17 | 133 |
| 8:21.3 | 598 | 2:48.3 | 73 | 536 | 30 | 17 | 131 |
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Workout Graph
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