Nickita Anne-Fleur JACOBY-KOALY 10:04 row
1,501
Meters
10:04.1
Time
3:21.2
Pace
74
Calories
123
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 115 |
February 13, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 1,501 | 3:21.2 | 43 | 440 | 74 | 17 | 123 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 17 | 134 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 18 | 113 |
| 10:04.1 | 4 | 8:32.5 | 3 | 308 | 0 | 0 | 111 |
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