Nickita Anne-Fleur JACOBY-KOALY 36:00 row
3,383
Meters
36:00.0
Time
5:19.2
Pace
169
Calories
143
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 281 |
| Stroke Rate | 21 |
| Stroke Count | 751 |
| Drag Factor | 113 |
February 13, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 3,383 | 5:19.2 | 11 | 281 | 169 | 21 | 143 |
| 12:00.0 | 1,145 | 5:14.4 | 11 | 285 | 57 | 21 | 143 |
| 24:00.0 | 1,103 | 5:26.3 | 10 | 275 | 55 | 21 | 147 |
| 36:00.0 | 1,136 | 5:16.9 | 11 | 285 | 57 | 21 | 139 |
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