David Hidalgo 20:49 row
5,015
Meters
20:49.9
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 105 |
May 23, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,015 | 2:04.6 | 181 | 915 | 318 | 23 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 20:49.9 | 198 | 2:06.0 | 175 | 865 | 12 | 22 |
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Workout Graph
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