David Hidalgo 21:47 row
5,010
Meters
21:47.3
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 104 |
August 31, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,010 | 2:10.4 | 158 | 842 | 303 | 22 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 21:47.2 | 429 | 2:04.9 | 179 | 917 | 27 | 23 |
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Workout Graph
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