David Hidalgo 21:35 row
5,012
Meters
21:35.0
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 106 |
September 29, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.0 | 5,012 | 2:09.1 | 162 | 853 | 307 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 21:35.0 | 374 | 2:07.0 | 171 | 871 | 23 | 22 |
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Workout Graph
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