David Hidalgo 17:20 row
4,022
Meters
17:20.2
Time
2:09.3
Pace
249
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 111 |
September 08, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.2 | 4,022 | 2:09.3 | 162 | 861 | 249 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 17:20.2 | 628 | 1:51.6 | 252 | 1181 | 46 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.