David Hidalgo 21:41 row
5,017
Meters
21:41.3
Time
2:09.6
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 104 |
September 13, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.3 | 5,017 | 2:09.6 | 160 | 846 | 306 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 21:41.3 | 403 | 2:05.6 | 176 | 888 | 25 | 25 |
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Workout Graph
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