David Hidalgo 31:35 row
7,111
Meters
31:35.5
Time
2:13.2
Pace
425
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 106 |
September 19, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.5 | 7,111 | 2:13.2 | 148 | 807 | 425 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 |
| 31:35.5 | 401 | 1:59.0 | 207 | 980 | 26 | 28 |
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Workout Graph
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