David Hidalgo 22:22 row
5,032
Meters
22:22.5
Time
2:13.3
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 105 |
September 28, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.5 | 5,032 | 2:13.3 | 147 | 801 | 299 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 22:22.5 | 596 | 1:59.5 | 205 | 985 | 39 | 26 |
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Workout Graph
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