David Hidalgo 22:47 row
5,025
Meters
22:47.9
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 106 |
October 14, 2026 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.9 | 5,025 | 2:16.1 | 139 | 771 | 293 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 22:47.9 | 627 | 2:13.8 | 146 | 793 | 37 | 23 |
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Workout Graph
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