David Hidalgo 22:10 row
5,024
Meters
22:10.8
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 108 |
October 27, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.8 | 5,024 | 2:12.4 | 151 | 814 | 301 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 22:10.8 | 507 | 2:08.9 | 163 | 853 | 31 | 23 |
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Workout Graph
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