David Hidalgo 22:18 row
5,016
Meters
22:18.3
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 107 |
October 30, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.3 | 5,016 | 2:13.4 | 147 | 801 | 298 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 22:18.3 | 552 | 2:05.2 | 178 | 911 | 35 | 24 |
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Workout Graph
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