David Hidalgo 28:01 row
6,011
Meters
28:01.3
Time
2:19.8
Pace
343
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 108 |
November 01, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.3 | 6,011 | 2:19.8 | 128 | 734 | 343 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 23 |
| 28:01.3 | 654 | 2:18.6 | 131 | 754 | 38 | 22 |
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