David Hidalgo 22:08 row
5,014m
Meters
22:08.2
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 119 |
November 20, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,014m | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 22:08.2 | 514m | 2:04.7 | 180 | 921 | 20 |
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Workout Graph
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