David Hidalgo 31:00 row
7,022m
Meters
31:00.2
Time
2:12.4
Pace
420
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 120 |
November 24, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.2 | 7,022m | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 31:00.2 | 251m | 1:59.9 | 203 | 998 | 23 |
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Workout Graph
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